This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

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Goodreads:4.24 · 20367 ratings · 1791 reviews

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Paperback
$18.60
$19.00 $18.60
Sale Sold out
🚚 This is usually shipped and delivered in 4 days for as little as $4.50
Goodreads:4.24 · 20367 ratings · 1791 reviews

Already own this book? You can now sell it through BookLoop, Bookabaloo's used book marketplace for cash or book credit, it's up to you!

Sell my copy

Author: Annie Grace

Title: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Binding: Paperback

Number Of Pages: 272

Release Date: 2018-01-02

Details: A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.

Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie's own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.

"You have given me my live back." -Katy F., Albuquerque, New Mexico

"This is an inspiring and groundbreaking must-read. I am forever inspired and changed." -Kate S., Los Angeles, California

"The most selfless and amazing book that I have ever read." -Bernie M., Dublin, Ireland

EAN: 9780525537236

Package Dimensions: Height: 9 Inches, Length: 6.02 Inches, Weight: 0.7 Pounds, Width: 0.7 Inches

Languages: en

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