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A Therapeutic Journey: Lessons from The School of Life
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Author: Alain de Botton
Title: A Therapeutic Journey: Lessons from The School of Life
Binding: Paperback
Number Of Pages: 384
Release Date: 2024-10-08
Details: Alain de Botton's redemptive volume - now in paperback - charts a course from collapse to recovery with kindness, compassion and wisdom.
"Alain de Botton, one of our era's most uncommonly perceptive, lyrical, and lucid existential contemplatives." - The Marginalian
A Therapeutic Journey is a collection of essays about mental challenge and health. Written with kindness, knowledge and sympathy, it is a practical guide to well-being and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.
Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.
At heart this is a book about happiness - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.
EAN: 9781916753136
Package Dimensions: Height: 8.3 inches, Length: 5.3 inches, Weight: 0.85098433132 Pounds, Width: 1.2 inches
Languages: en
