The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime Keep-Slim Program

Author: Herman Tarnower

Title: The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime Keep-Slim Program

Binding: Mass Market Paperback

Number Of Pages: 240

Release Date: 1982-01-01

Details: For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss program that he believed was simple, safe and fast.

o What makes the diet work so miraculously?
o How do I keep the weight off?
o What if I want to take off still more?
o What's the easy way to have a lean, healthy body for life?

Dr. Tarnower now gives you all the facts about the most popular diet ever discovered--plus the lifetime secrets of staying thin! You'll get the simple basics of diet chemistry . . . an easy plan for losing up to twenty pounds in two weeks . . . a two-on--two-off program for maintaining a healthy weight . . . and new diet variation menus: gourmet, money-saver, vegetarian, and international.

EAN: 9780553268867

Package Dimensions: Height: 6.87 Inches, Length: 4.22 Inches, Weight: 0.26 Pounds, Width: 0.65 Inches

Languages: en

New York Times No.1 Best Seller in 1979