Step by Step Training Manual of...
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Sell my copyAuthor: Anness
Title: Step by Step Training Manual of...
Binding: Paperback
Number Of Pages: 192
Release Date: 2011-08-16
Details: This comprehensive new training guide is the ultimate companion for all young soccer
enthusiasts, whether you're a beginner or more experienced, a casual player or a future
professional.
Split into three chapters, the book begins with 'World-Class Skills', which works through all the basics, including tackling, passing and heading, and with plenty of suggestions for drills
to perform either alone or with teammates.
Chapter two, 'Tactics and Teamwork', includes tips on how to best arrange players on a field according to their abilities, the rules that form the basis of game-play, and strategies on how to improve communication and co-operation on the field.
The third and final chapter, 'Fitness', stresses the importance of keeping up your strength and stamina, and provides sample exercises and work-outs.With over 750 action photographs and diagrams illustrating clear step-by-step expert instructions, this is the perfect practical reference for all aspiring soccer stars and coaches.
EAN: 9781843227717
Package Dimensions: Height: 8.7 Inches, Length: 6.66 Inches, Weight: 1.25 Pounds, Width: 0.74 Inches
