Journey of Awakening
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Author: Ram Dass
Title: Journey of Awakening
Binding: Paperback
Number Of Pages: 448
Release Date: 2025-05-13
Details: Find the practice that's right for you with this exploration of the many paths of meditation-from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi
"Everyone has experienced a moment of pure awareness. A moment without thinking 'I am aware' or 'that is a tree.' Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation."-Ram Dass
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
EAN: 9780593976739
Package Dimensions: Weight: 0.80909650154 pounds
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