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How to See (Mindfulness Essentials)
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Author: Thich Nhat Hanh
Title: How to See (Mindfulness Essentials)
Binding: Paperback
Number Of Pages: 128
Release Date: 2019-07-30
Details: Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.
The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply-in to our knee-jerk assumptions and runaway thoughts-so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity.
Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.
EAN: 9781946764331
Package Dimensions: Height: 6 Inches, Length: 4.06 Inches, Weight: 0.2 Pounds, Width: 0.4 Inches
Languages: en
