{"product_id":"the-plant-paradox-quick-and-easy-the-30-day-plan-to-lose-weight-feel-great-and-live-lectin-free","title":"The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steven R. Gundry, MD\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTitle:\u003c\/b\u003e The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 288\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 2019-01-08\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eFrom bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.\u003cbr\u003e\u003cbr\u003eIn Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins--a type of protein found in fruits, vegetables, legumes, dairy, and grains--wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change--one that, for many people, can feel overwhelming.\u003c\/p\u003e\u003cp\u003eNow, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780062911995\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e Height: 8 Inches, Length: 5.31 Inches, Weight: 0.48942622164 Pounds, Width: 0.65 Inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e en\u003c\/p\u003e","brand":"Steven R. Gundry, MD","offers":[{"title":"Default Title","offer_id":53604107288883,"sku":"9780062911995","price":19.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/3636\/7411\/files\/9780062911995.jpg?v=1783119718","url":"https:\/\/bookabaloo.com\/products\/the-plant-paradox-quick-and-easy-the-30-day-plan-to-lose-weight-feel-great-and-live-lectin-free","provider":"Bookabaloo","version":"1.0","type":"link"}