{"product_id":"the-4-levers-a-nutrition-workbook-for-sustainable-weight-loss","title":"The 4 Levers: A Nutrition Workbook for Sustainable Weight Loss","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Parker Nelson\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTitle:\u003c\/b\u003e The 4 Levers: A Nutrition Workbook for Sustainable Weight Loss\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 50\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 2026-03-28\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Unlock the secrets to lasting transformation in *The 4 Levers: A Nutrition Workbook for Sustainable Weight Loss* by Parker Nelson. Say goodbye to the endless cycle of fad diets and empty promises, and embrace a revolutionary approach rooted in science and practicality. This comprehensive workbook empowers you to take control of your body composition with four essential levers that promote sustainable weight loss without the extremes. With insights drawn from Nelson's expertise as a nutritionist, you'll discover actionable strategies to nourish your body and mind, fostering a healthier relationship with food. Every page is a step towards reclaiming your vitality and confidence. Don't just dream of change--make it a reality with this essential guide to a healthier you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9798295659096\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Parker Nelson","offers":[{"title":"Default Title","offer_id":53414608503091,"sku":"9798295659096","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/3636\/7411\/files\/9798295659096.jpg?v=1780291256","url":"https:\/\/bookabaloo.com\/products\/the-4-levers-a-nutrition-workbook-for-sustainable-weight-loss","provider":"Bookabaloo","version":"1.0","type":"link"}